As a swimwear and fashion designer, I see so much self hatred that women have about their bodies. I hear the most negative things being said....by people about themselves. I've always thought that by loving ourselves the way we are, we not only will change and redefine what beauty is, but we will also begin to love others more. Because, well hate breeds hate.
I created this mindfullness journal as a means for people to actively work towards loving themselves, reshaping their opinion of how they see themselves and ultimately stepping in the direction of self love and self acceptance. Live Beautifully.